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Up Yoga

Up Yoga is heated power yoga studio in Minneapolis. We exist to EMPOWER you to generate connections, TAKE ACTION, and be a LEADER in your own life. We want to share our classes with everyone. Please enjoy!

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Episodes

45 episodes

Receive The Pose - Power Up with Lindsay

March 12, 2021 • 1:01:56

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Ease Up - 75 Min with Kat

November 02, 2020 • 1:15:40

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Journey Into Power 75 Min with Lindsay

October 10, 2020 • 1:19:03

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Ease Up with Meghan - Livestream and In Studio

October 08, 2020 • 59:04

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Shelf Meditation with Meghan Foley

August 24, 2020 • 9:41

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6am Power Up with Colin (livestream)

August 08, 2020 • 58:29

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Balanced Action with Lindsay (livestream & in studio)

August 08, 2020 • 1:13:31

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Earth Meditation from Up The Wall Workshop with Katrina (livestream)

May 10, 2020 • 9:01

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Grounding Flow with Kat - livestream recording

April 23, 2020 • 59:38

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Shooting Hoops with Evan - livestream recording

April 23, 2020 • 59:31

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90 Minutes of Power with Colin Kelley - livestream recording

April 23, 2020 • 1:27:01

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75 min Ease Up with Emma - livestream recording

Add focus to your breath as you move a little slower in this grounding ease up with phenomenal teacher Emma Almeroth

April 20, 2020 • 1:12:36

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Integration & Expression with Lindsay Grabb - livestream recording

LIVESTREAM AUDIO 75 Min Journey Into Power with Tier 3 Certified Baptiste teacher Lindsay Grabb

April 20, 2020 • 1:19:57

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Meditation for Vata Management with Meghan Foley

Vata is the subtle energy associated with movement. In balance, vata promotes creativity and flexibility. Out of balance, vata produces fear and anxiety.

March 25, 2020 • 10:29

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Loving Kindness Meditation with Evan

March 18, 2020 • 14:33

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Sensory Care Meditation with Meghan

March 16, 2020 • 11:19

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30 Min Journey Into Power with Kelly

March 15, 2020 • 31:09

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5 Elements Ease Up with Meghan Foley

March 05, 2020 • 57:35

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Triumph with Kelsey Potts

March 05, 2020 • 1:01:20

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Open Up to Something New Led by: Lindsay Grabb

March 03, 2020 • 1:05:10

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